Jujitsu Form 1 #

Ready: heiso kiba daschi, kiba daschi, haschi daschi, left hand straight up from elbow, palm inside, right hand under, palm down.

Note: There is a kiup after each count.

1. Left crane strike to jaw, right palm to ribs, left palm to ribs. The crane strike is forward and slightly upwards. Make the crane hand and the palm strikes correctly.

2. Turn left, moving left foot into place for back stance, left crane strike to the side. Move right foot into front stance, right palm strike, left under palm down. Shift to back stance with left ridge hand to the side. Move left foot to horse stance, facing forward, left shuto to the side. Keep right hand in chamber except when striking.

3. Plum blossom starting with left hand, then single knuckle left strike, four knuckle right.

4. Right inside fan block, left foot comes into cat stance. Left rising elbow. Step forward left into front stance. Right cross elbow into left hand, left down elbow, bringing left foot back to cat stance.

5. Look over right shoulder, right back elbow, back fist. Grab for shoulders with both hands, right knee strike, clear with right foot, stomp kick, right foot lands, hands up in front.

6. Look over left shoulder, high block with left. 1/2 turn left, stepping forward right, right outside hammer fist to the temple, right inside hammer fist to the temple. Left outside hammer fist to the temple, twist right, left inside hammer fist to the groin. Left elbow comes up in a block, Step forward left, right outside hammer fist to temple, step forward right, right inside hammer fist to groin, 1/4 turn to the left, arm break with right palm up, left down.

7. Look left, left ridge hand strike, crouch in left knife hand strike to the ribs. 3/4 turn to the right, sweeping with right leg. Grab shoulders, right knee strike, right down elbow.

8. 1/2+ turn left moving your right foot, endng on left diagonal. Clear with both hands, reach out with left palm up, cross with right palm up, left again, right in downward strike.

9. Right side fall, right foot extended to stop attacker from advancing.
   Swing left leg over in a block, follow with leg trap with right foot positioned behind. Roll to left side and do leg trap.

10. Back roll with right leg extended striking upward, finish with left back kick.

11. Front roll come up on left knee, right foot planted in front. Right high block, left punch.

12. Sweep right leg to left, then right, then axe kick in front.

13. Back roll coming up to standing. Double clear in front with hands.

14. Hands come in, out again, down, right eagle claw, left knife hand strile to neck.

15. 1/2 turn to left, scoop low with left arm into an arm break. Right palm down, left up.

16. Right knife hand to groin. Left ridge hand to groin. Hight hackeru to back of neck, followed by raking face with fingers. Right hackeru to front of neck.

17. Soft block to left, left palm strike to side of head.

18. Grab shoulders with both hands, left front knee, side knee, right hop knee grabbing attacker’s head (right hand below chin, left behind head). 1/4 turn left, bringing head down to waist level.

19. 1/2 turn back to forward direction with throw.

20. Pull right hand back raking face with fingers. Right closes into a fist and goes high and behind. Be sure right arm is straight back at the shoulder and elbow is slightly more than 90 degrees.