Fundamental 4-Wall Block

Fundamental 4-Wall Block #

Preparation is heiso kiba dachi, kiba dachi, hachi dachi, moving towards the right.

  1. Rising block left (with right block preceeding it), right/left punch (kiup).

  2. Right side for (1).

  3. Inside block left (with right block preceeding it), right/left punch (kiup).

  4. Right side for (3).

  5. Left outside block (right guard preceeding it), right/left punch (kiup).

  6. Right side for (5).

  7. Left down block (with right guard), right/left punch (kiup).

  8. Right side for (7).

  9. X-block high with hands closed, double down block low, cat stance with left foot forward, left knife hand block. Front kick left, hop front kick right (kiup), land in kiba dachi stance.

Heiso kiba dachi, bow.